Heel Pain At Rest? What The Problem May Be

Feeling pain in your heels while you're walking or after doing something strenuous makes sense. Pain in the heels while at rest may not make sense, but if you're feeling this pain, it may be because you have plantar fasciitis. If you have this type of pain, you should see a podiatrist for an exam, diagnosis, and treatment. Read on for helpful information as to why you are feeling this pain and what you can do about it yourself. [Read More]

3 Smart Preparations To Take For Total Ankle Replacement Surgery

If you're older in age and your ankle has seen better days, a total ankle replacement surgery may be necessary. Although this sounds like a pretty intense process, it will be more manageable to deal with when you take these preparation steps.  Purchase an Ankle Supportive Device  After this surgery, it's so important that you keep your ankle in place for a couple of weeks. This will fast-track the healing process and give your ankle and surrounding structures plenty of time to fully recover. [Read More]

Common Ankle And Foot Injuries You Could Get When Playing Basketball And How They Might Be Treated

Playing sports can be hard on your feet and ankles, especially basketball. Basketball is unique in that it requires sudden stopping, twisting, and jumping. All these actions can lead to sprains, tissue damage, or even fractures. Some injuries come about due to repetitive movement and others are sudden when you pivot a foot with enough force or land after a jump and roll your ankle. Here are some common injuries you should know about if you play basketball frequently and the treatments the injuries might need. [Read More]